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  7. Uncover the Transformative Power of the Brain | Lara Boyd | TEDxVancouver

Uncover the Transformative Power of the Brain | Lara Boyd | TEDxVancouver

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Video by: TEDx Talks
Delve into the fascinating world of brain research with Dr. Lara Boyd as she discusses the latest discoveries and insights shaping our understanding of human physiology and cognition. Learn why some of us learn more easily than others and how our brains can adapt and change. Discover how the field of brain research is evolving rapidly, challenging our preconceptions and revealing new possibilities for personal growth and development.
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Video Summary & Chapters

0:00
1. Introduction 🧠
Dr. Lara Boyd's fascination with brain research
0:35
2. Misconceptions About the Brain 🤔
Challenging common beliefs about the brain
1:40
3. Neuroplasticity Discovery 🔄
The transformative concept of brain change with learning
2:39
4. Ways Brain Supports Learning 📚
Chemical and structural changes in the brain for learning
3:41
5. Short-term vs. Long-term Memory 🕰️
Understanding the difference in brain changes for memory retention
4:32
6. Structural Changes in the Brain 🧩
Examples of brain regions changing with specific behaviors
5:18
7. Neuroplasticity and Learning 🧠
Exploring how the brain changes to support learning through chemical, structural, and functional alterations.
6:29
8. Challenges in Stroke Recovery 🛑
Discussing the difficulties in helping the brain recover from stroke and the impact on long-term disability.
7:37
9. Behavioral Drivers of Neuroplastic Change 🚗
Highlighting the crucial role of behavior in driving neuroplastic changes in the brain for learning and recovery.
8:29
10. Variability in Neuroplasticity Patterns 🎭
Exploring the challenges posed by the variability of neuroplasticity patterns in developing effective therapies for stroke recovery.
9:07
11. Lessons on Neuroplasticity 💡
Reflecting on the lessons learned about neuroplasticity, emphasizing the impact of behavior and the individualized nature of learning interventions.
0:00
12. Introduction 🧠
Exploring the impact of neuroplasticity on recovery and learning.
10:59
13. Biomarkers in Recovery 📊
Understanding the role of biomarkers in predicting recovery after stroke.
11:20
14. Neuroplastic Change 🔄
Exploring how biomarkers influence neuroplastic changes in the brain.
11:50
15. Personalized Learning 📚
Discussing the importance of personalized learning based on individual brain uniqueness.
12:08
16. Individual Brain Differences 🧩
Exploring how unique brain structures impact learning and teaching abilities.
12:25
17. Brain Transformation 🔄
Reflecting on the transformative nature of everyday behaviors on the brain.
12:46
18. Advancements in Neuroscience 🧠
Envisioning the future of neuroscience through individual variability and change.
13:00
19. Applicability in Various Roles 🌟
Discussing the broad application of personalized learning in different roles.
13:13
20. Optimizing Learning 📈
Encouraging healthy brain behaviors and practices for optimal learning.
13:44
21. Embracing Brain Magnificence 🌌
Appreciating the magnificence of the ever-changing plastic brain.
14:05
22. Building Your Desired Brain 🛠️
Empowering individuals to shape their brains positively through conscious actions.
14:10
23. Closing Remarks 🙏
Expressing gratitude and encouragement for brain empowerment.

Video Transcript

0:00
Translator: Jessica Lee Reviewer: Denise RQ
0:15
So how do we learn?
0:17
And why does some of us learn things more easily than others?
0:21
So, as I just mentioned, I'm Dr. Lara Boyd.
0:25
I am a brain researcher here at the University of British Columbia.
0:28
These are the questions that fascinate me.
0:31
(Cheers) (Applause)
0:35
So brain research is one of the great frontiers
0:39
in the understanding of human physiology,
0:41
and also in the consideration of what makes us who we are.
0:46
It's an amazing time to be a brain researcher,
0:48
and I would argue to you
0:49
that I have the most interesting job in the world.
0:52
What we know about the brain is changing at a breathtaking pace.
0:56
And much of what we thought we knew and understood about the brain
1:00
turns out to be not true or incomplete.
1:03
Some of these misconceptions are more obvious than others.
1:07
For example, we used to think
1:10
that after childhood the brain did not, really could not change.
1:14
And it turns out that nothing could be farther from the truth.
1:18
Another misconception about the brain
1:20
is that you only use parts of it at any given time
1:23
and it's silent when you do nothing.
1:26
Well, this is also untrue.
1:28
It turns out that even when you're at a rest
1:30
and thinking of nothing, your brain is highly active.
1:34
So it's been advances in technology, such as MRI,
1:37
that's allowed us to make these and many other important discoveries.
1:41
And perhaps the most exciting,
1:43
the most interesting and transformative of these discoveries
1:46
is that, every time you learn a new fact or skill,
1:49
you change your brain.
1:52
It's something we call neuroplasticity.
1:55
So as little as 25 years ago, we thought that after about puberty,
1:59
the only changes that took place in the brain were negative:
2:02
the loss of brain cells with aging,
2:04
the result of damage, like a stroke.
2:07
And then, studies began to show remarkable amounts
2:10
of reorganization in the adult brain.
2:14
And the ensuing research has shown us
2:16
that all of our behaviors change our brain.
2:20
That these changes are not limited by age,
2:23
it's a good news right?
2:25
And in fact, they are taking place all the time.
2:27
And very importantly,
2:30
brain reorganization helps to support recovery
2:32
after you damage your brain.
2:35
The key to each of these changes is neuroplasticity.
2:40
So what does it look like?
2:41
So your brain can change in three very basic ways

Video Summary & Chapters

0:00
1. Introduction 🧠
Dr. Lara Boyd's fascination with brain research
0:35
2. Misconceptions About the Brain 🤔
Challenging common beliefs about the brain
1:40
3. Neuroplasticity Discovery 🔄
The transformative concept of brain change with learning
2:39
4. Ways Brain Supports Learning 📚
Chemical and structural changes in the brain for learning
3:41
5. Short-term vs. Long-term Memory 🕰️
Understanding the difference in brain changes for memory retention
4:32
6. Structural Changes in the Brain 🧩
Examples of brain regions changing with specific behaviors
5:18
7. Neuroplasticity and Learning 🧠
Exploring how the brain changes to support learning through chemical, structural, and functional alterations.
6:29
8. Challenges in Stroke Recovery 🛑
Discussing the difficulties in helping the brain recover from stroke and the impact on long-term disability.
7:37
9. Behavioral Drivers of Neuroplastic Change 🚗
Highlighting the crucial role of behavior in driving neuroplastic changes in the brain for learning and recovery.
8:29
10. Variability in Neuroplasticity Patterns 🎭
Exploring the challenges posed by the variability of neuroplasticity patterns in developing effective therapies for stroke recovery.
9:07
11. Lessons on Neuroplasticity 💡
Reflecting on the lessons learned about neuroplasticity, emphasizing the impact of behavior and the individualized nature of learning interventions.
0:00
12. Introduction 🧠
Exploring the impact of neuroplasticity on recovery and learning.
10:59
13. Biomarkers in Recovery 📊
Understanding the role of biomarkers in predicting recovery after stroke.
11:20
14. Neuroplastic Change 🔄
Exploring how biomarkers influence neuroplastic changes in the brain.
11:50
15. Personalized Learning 📚
Discussing the importance of personalized learning based on individual brain uniqueness.
12:08
16. Individual Brain Differences 🧩
Exploring how unique brain structures impact learning and teaching abilities.
12:25
17. Brain Transformation 🔄
Reflecting on the transformative nature of everyday behaviors on the brain.
12:46
18. Advancements in Neuroscience 🧠
Envisioning the future of neuroscience through individual variability and change.
13:00
19. Applicability in Various Roles 🌟
Discussing the broad application of personalized learning in different roles.
13:13
20. Optimizing Learning 📈
Encouraging healthy brain behaviors and practices for optimal learning.
13:44
21. Embracing Brain Magnificence 🌌
Appreciating the magnificence of the ever-changing plastic brain.
14:05
22. Building Your Desired Brain 🛠️
Empowering individuals to shape their brains positively through conscious actions.
14:10
23. Closing Remarks 🙏
Expressing gratitude and encouragement for brain empowerment.

Video Transcript

0:00
Translator: Jessica Lee Reviewer: Denise RQ
0:15
So how do we learn?
0:17
And why does some of us learn things more easily than others?
0:21
So, as I just mentioned, I'm Dr. Lara Boyd.
0:25
I am a brain researcher here at the University of British Columbia.
0:28
These are the questions that fascinate me.
0:31
(Cheers) (Applause)
0:35
So brain research is one of the great frontiers
0:39
in the understanding of human physiology,
0:41
and also in the consideration of what makes us who we are.
0:46
It's an amazing time to be a brain researcher,
0:48
and I would argue to you
0:49
that I have the most interesting job in the world.
0:52
What we know about the brain is changing at a breathtaking pace.
0:56
And much of what we thought we knew and understood about the brain
1:00
turns out to be not true or incomplete.
1:03
Some of these misconceptions are more obvious than others.
1:07
For example, we used to think
1:10
that after childhood the brain did not, really could not change.
1:14
And it turns out that nothing could be farther from the truth.
1:18
Another misconception about the brain
1:20
is that you only use parts of it at any given time
1:23
and it's silent when you do nothing.
1:26
Well, this is also untrue.
1:28
It turns out that even when you're at a rest
1:30
and thinking of nothing, your brain is highly active.
1:34
So it's been advances in technology, such as MRI,
1:37
that's allowed us to make these and many other important discoveries.
1:41
And perhaps the most exciting,
1:43
the most interesting and transformative of these discoveries
1:46
is that, every time you learn a new fact or skill,
1:49
you change your brain.
1:52
It's something we call neuroplasticity.
1:55
So as little as 25 years ago, we thought that after about puberty,
1:59
the only changes that took place in the brain were negative:
2:02
the loss of brain cells with aging,
2:04
the result of damage, like a stroke.
2:07
And then, studies began to show remarkable amounts
2:10
of reorganization in the adult brain.
2:14
And the ensuing research has shown us
2:16
that all of our behaviors change our brain.
2:20
That these changes are not limited by age,
2:23
it's a good news right?
2:25
And in fact, they are taking place all the time.
2:27
And very importantly,
2:30
brain reorganization helps to support recovery
2:32
after you damage your brain.
2:35
The key to each of these changes is neuroplasticity.
2:40
So what does it look like?
2:41
So your brain can change in three very basic ways
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