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- Improve Your Eyesight with EFT Tapping: The Ultimate Guide for Better Vision - 053
Improve Your Eyesight with EFT Tapping: The Ultimate Guide for Better Vision - 053
Discover the powerful technique of EFT tapping to enhance your eyesight. Learn how to release tension and stress around your eyes for improved vision. Follow along with this meditation guide to experience relaxation and clarity in your eye health journey.
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Video Transcript
Hello and welcome to this guide meditation with tapping.
Today we will improve your eyesight.
As always, we will start with some statements acknowledging the tools of how we feel.
Then release the new DVD with tapping.
Now let's take a moment to think how tense and stressed you feel around your eyesight
right now. On a scale from 0 to 10 mark the intensity level in your mind or just
write it down. If you are not able to move your hands in this moment just gently
tap in your imagination. It works as much powerful as you really do so don't
worry. Now let's do some tapping. Let's begin by taking a deep place.
Inhale and exhale.
The exhales are few counts longer than the exhales.
And braising and as you exhale relax between your eyebrows.
Your temples, your cheeks, your tongue, your jaw, your neck, your shoulders, your arms,
You are chest.
Then feel your heart.
Feel the sense of calm.
Tapping on the side of the hand.
Repeat after me, either in your mind or out loud.
Even though I feel stressed about my eyesight in this moment,
I own out how I feel, and I deeply and completely accept myself.
Even though I'm anxious about getting worse of my eyesight,
I acknowledge how I feel and allow my body to relax.
Even though I'm stressed and worried about my poor eyesight, I honor how I feel and
I love and accept myself.
I broall, all distressed with my eyesight.
Side of the eye, I acknowledge that I'm worried about my bad eyesight.
under the eye. I am frustrated that I cannot see well, under the nose. I am scared that it's
getting worse under the mouth, but I am open myself to feeling good, carabin. I am open
to releasing the tension under the arm. I release any blocks to heal. Top of the head,
from every cell of my body. I blow, I allow myself, side of the eye, I allow myself to feel safe
and at the eye, I allow myself to release the fear and at the nose, I allow myself to trust my body
and at the mouth I trust my body's power to restore.
Calabung, I trust my body's power to be balanced and at the arm.
I trust my body's power to rejuvenate.
Top of the head, my body has the power to create what I want.
I bro, I love my blood.
side of the eye. The circulation of my blood is perfect and at the eye my blood is flowing
through my body and I don't know. My blood is flowing into my eyes and the remains.
My blood is flowing powerfully into my eyes. Calabung. My eyes are filled with my good
blood. And I am. My eyes are getting more and more relaxed. Top of the head. All the cells
on my eyes are now filled with my good blood. I grow. My eyes are nourished. Side of the
My eyes are loosened and the eye.
My eyes are moistened and the nose.
My eyes are filled with water and the mouth.
My eyes are filled with love.
Carabong.
My eyes are filled with amiracol and the arm.
I love my eyes. Top of the head, my eyes are amazing.
And now gently stop tapping and simply place your both hands on your heart. Take a deep
blessing and as you exhale, tune back into how you feel. And narrate the intensity with
