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Unlock Your Health Secrets: Decode Your Health with a Chinese Master's Insight on Your Big Toe

Available In Following Subtitles
English
Variant 1
Posted on:
Video by: Be Inspired
Discover how your big toe can reveal vital health insights according to Chinese Master Mu Yu Chun. Learn simple techniques to improve circulation, memory, and overall well-being with traditional Chinese medicine.
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Video Summary & Chapters

0:00
1. The Importance of Brain Health 🧠
Understanding the impact of blood circulation on memory and neurological health.
0:37
2. Foot Reflexology and Memory 🦶
Exploring the connection between foot massage and memory improvement.
4:54
3. Spirituality and Possibilities
Learning to see every moment as an opportunity
5:08
4. Essence of Spiritual Process
Achieving peace through unbiased perspective
5:23
5. Difference Between Possibility and Reality
The importance of hard work and commitment
5:42
6. Balanced Perspective
Avoiding biases and opinions for inner harmony
6:02
7. Aligning Geometry for Clarity
Placing the left heel under the perineum for balance
6:20
8. Cleansing Negative Chakra Energy
Understanding the root chakra and its significance
6:42
9. Hatha Yoga Practice
Benefits of aligning with universal geometry
6:57
10. Living in the Moment
Enhancing perception through mindfulness
7:12
11. Guidance from Masters
Following the advice of Master Muyu-Chun and Yogi Satguru
7:19
12. Key Learnings from Masters
Toes massage and correct sitting posture for holistic well-being

Video Transcript

0:00
as we age the neurons in our brain
0:02
deteriorate leading to memory loss and
0:05
neurological issues like dementia and
0:07
amnesia one way to stop the progression
0:10
of these issues and to improve memory is
0:12
to increase the circulation of blood in
0:15
the brain today master mu you chun will
0:18
explain how we can achieve that through
0:20
a simple massage while indian mystic and
0:23
yogi satguru helps us take a look at how
0:26
a simple posture change can change our
0:29
entire life let's begin with master
0:31
muyu-chun and his massage technique
0:34
derived from traditional chinese
0:36
medicine
0:37
the feet are an integral part of the
0:39
body and they even have an entire field
0:41
of medicine called reflexology dedicated
0:44
to them according to both reflexology
0:46
and chinese medicine specific areas on
0:49
the feet correspond to specific areas of
0:51
the body by far
0:53
one of the most important of these areas
0:55
is the area around the big toe you see
0:58
the big toe corresponds to the head
1:00
region of the body and since the head is
1:02
the core where all the chi energy of the
1:05
body has to pass it is essential to
1:07
maintain proper blood flow there as we
1:10
mentioned earlier when this blood is
1:12
disturbed or insufficient the neurons
1:15
begin to die which then results in
1:17
memory loss what master muyu-chun
1:20
recommends is to check the toe for any
1:22
hard calluses or angles
1:32
what can we do to prevent this
1:34
based on his own experience with memory
1:36
loss and callous formation master mu
1:39
yu-chun recommends kneading and lightly
1:41
massaging the toe until the skin starts
1:44
to become soft again you will notice
1:46
that once this happens you will also
1:48
regain the lost sensation in your toe
1:51
if a hard callus has already formed and
1:53
is big enough then you can just cut it
1:55
clean off
1:56
once the callus has been removed you can
1:59
start the kneading process
2:01
master muyu-chun also explains how this
2:03
is essential for people that are older
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