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7 Adulting Skills You Can Master on Your Phone

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English
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Discover how to make the most of your phone time with these 7 essential adulting skills. From time management to learning new things, find out how to optimize your daily routine for personal growth and development.
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Video Summary & Chapters

0:00
1. Utilizing Idle Time 🕒
Learn valuable skills during short idle moments.
0:40
2. Self-Paced Online Courses 📚
Utilize online platforms for flexible learning.
1:55
3. Financial Management 💰
Master personal finance using phone tools.
3:03
4. General Trivia Knowledge 🧠
Enhance social and professional interactions.
0:00
5. Learning a New Language 🌍
Discover how to learn a new language easily using language apps on your phone.
4:55
6. Self-Improvement Through Reading 📚
Explore how to improve yourself by reading book summaries and using apps like Blinkist for learning on the go.
6:20
7. Journaling and Mindfulness 🧠
Learn about journaling and mindfulness apps like Stark and the Five Minute Journal for emotional well-being.
7:11
8. Math and Science Learning 🧮
Dive into interactive math and science exercises on your phone, including courses from Brilliant.org for practical skills.

Video Transcript

0:00
imagine you spend 10 minutes on the
0:03
toilet every day just casually looking
0:05
through your phone 75 percent of
0:07
Americans do this so you probably do it
0:09
too if you do this every single day by
0:11
the end of one year you could have spent
0:13
3650 minutes doing something infinitely
0:16
more interesting and useful
0:18
that's basically 60 hours you could have
0:21
spent learning something useful without
0:22
making any kind of space or time in your
0:24
calendar
0:26
taking into account that online courses
0:28
for most Industries take from four to
0:30
eight hours to complete imagine how many
0:32
skills you could have learned by the end
0:34
of the year just by utilizing those 10
0:36
minutes in the bathroom every single day
0:38
so do I have your attention great so
0:41
let's take a look at some skills that
0:42
you can learn on your phone to become
0:44
more functioning adult and to add more
0:46
value to your career and that you can do
0:47
so by using your phone
0:49
first of all anything that comes in the
0:51
format of a self-paced online course
0:55
self-paced online courses are great
0:57
because they allow you to learn at your
0:59
own rhythm in chunks of 10 minutes at a
1:01
time
1:02
there are many platforms to learn now
1:04
one of my favorites where I took a
1:06
course about ADHD is called future learn
1:09
and it works really well on your phone
1:11
as well I remember I studied a lot in my
1:14
lunch breaks while I was working in the
1:15
office and by the end of a couple of
1:16
months I had knowledge on so many random
1:18
subjects I knew nothing about before
1:20
getting started
1:23
and the interesting thing is of course
1:25
you can learn about all of this and use
1:26
these platforms to learn on your phone
1:27
but that doesn't mean that you cannot
1:29
use other materials and other devices as
1:32
well to consolidate whatever you're
1:33
learning on your phone too
1:35
you can create a full database on your
1:38
organization software of choice for
1:40
instance to take notes on what you've
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